Archive for the ‘Wellness’ Category

Top 10 Ways to Destress Before Summer

Posted on: April 6th, 2016 by Premier Prosthetics Blogger

Summer is packed with the finer things in life: warm evening walks, grilling and gardening, sprawling out in the sun. Residual stress from the winter and anxieties about the present, however, can block your appreciation of the happiest season. Send your springtime stressors packing with these helpful tips for easing anxiety: Get crafty. Whether you […]

Using S.M.A.R.T. Techniques to Stick to New Year’s Resolutions in 2016

Posted on: December 1st, 2015 by Premier Prosthetics Blogger

When 1 in 3 resolution makers ditch their promise by the end of January, the idea of sticking to all your goals from start to finish seems a little laughable. When the going gets tough, the tough get neglectful. That’s why Premier Prosthetics challenges you to pick just one goal from the top of your […]

4 Scary Causes and Effects of Smoking-Related Vascular Disease

Posted on: November 4th, 2015 by Premier Prosthetics Blogger

It’s the largest preventable cause of death and disease in the United States, with more than 480,000 Americans fatally succumbing to its effects each year. An estimated 42 million U.S. adults still do it, racking up a $170 billion yearly medical bill across the nation. It fosters bone decay, impotency, and more than 100 different […]

The Power of Positive Thinking: 3 Tips to Give You a More Positive Mindset

Posted on: November 4th, 2015 by Premier Prosthetics Blogger

Could a brighter future be all in your head? Science says yes. Picture this: a study showed five groups different film clips that elicited different feelings, ranging from joy to anger. They were then asked to create a list of possible actions they would take if found in the same situation as the one they […]